Simple Way to Prepare Any-night-of-the-week Kolak

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Before you jump to Kolak recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily has many benefits and is becoming a more popular way of living. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.

You can get results without having to remove foods from your diet or make considerable changes right away. Even more crucial than wholly changing your diet is just substituting healthy eating choices whenever possible. In time, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will find that you won't want to eat the old diet.

Evidently, it's not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let's go back to kolak recipe. You can have kolak using 9 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Kolak:

1. Use 500 g of yellow cassava.
2. Prepare 500 g of fermented cassava (tape).
3. Use 350 g of pumpkin (labu kuning).
4. Take 100 g of palm sugar.
5. You need 4 pcs of musa belle banana (pisang raja).
6. Take 4-5 of pandan leaves.
7. Get of Salt & sugar.
8. Get 1 1/2 L of coconut milk (santan).
9. You need 1 1/2 L of Water.

Instructions to make Kolak:

1. Add water to the coconut milk and bring to boil..
2. Cut the yellow cassava and steam..
3. Cut fermented cassava with the same size as the yellow cassava..
4. Cut the bananas to the same size as the cassava.
5. Cut the pumpkin to the same size as the bananas.
6. Boil all the ingredients into the coconut milk soup starting with the hardest to the softest texture (yellow pumpkin - steamed cassava - banana - fermented cassava).
7. Put pandan leaves into the soup and season it..
8. Best served while it's warm (but i like to serve it cold).
9. Tips: to save the time, make the coconut milk the day before, and put in fridge..

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